In this course, I'll be discussing eight key benefits of meditation, four types of meditation practices, and ways couples can connect more deeply through their shared practices and discussion.
SOLUTIONS OFFERED BY THIS COURSE
- Benefits of meditation
- Specific ways to practice 4 different kinds of meditation
- Ways for couples to form synergy by meditating and sharing together
PAIN POINTS/NEEDS ADDRESSED
- Personal & couples tension
- Conflict & deficient connection/intimacy