$27.00 USD

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The 3 Tenets of Conscious Codependence™

Conscious Codependence is a methodology developed by Cheryl that heals trauma from the nervous system such that her clients can be who they were innately born to be - NOT who they were traumatized into being. "Trauma steals our potential. In my work, we steal it back." In this course, Cheryl provides an overview of her  3 Tenets of Conscious Codependence. This is a breakdown of codependent habits/behaviors, their root causes and how  to identify & relieve codependent moments. 



  • Codependence recovery
  • Understanding & identifying Codependent habits/behaviors and their root causes
  • Understanding nervous system reprogramming
  • Understanding somatic healing, learning & sustaining healthy boundaries with self
  • Be your “True Self” anywhere. 



  • Unhealed childhood trauma
  • Learning healthy dependence on others
  • Decreased anxiety
  • Self trust
  • Feeling safe at home and in the world. 
  • Developing a relationship with self. 
  • Trusting emotions & intuition & managing thoughts